JERN® Silicone Gel orthopedic Massaging Shoe Inserts Shock Absorption insole (S)

Spring design best gel insoles with gel that acts like aspring, absorbing shock and reducing stress on feet. pain relief our gel insole is medical grade and built specifically to relieve foot pain and Aches. comfort massages your feet while you wear them. support insoles are perfect for improving performance and reducing pain during physical activity. how to use? step 1: your shoes' Current insoles are probably removable -take them out first. step 2: Place insoles into shoes to test for size. step 3: If needed, trim along the outline (on bottom of insolenear the toes) that matches your shoe size. You can use your current insoles as a reference. step 4: insert your new shock absorbing insole into shower gel-side down. replace insoles every six (6) months or at first signs of wear. men size and women size Available. Each size is cut able for different foot length